Whitney OT425

Yesterday, I facilitated a group on health management and maintenance. Although I was nervous to lead group by myself, I felt it went well. I think the group members were engaging and benefited from the session. I led off with a warm-up activity where the members wrote down favorite food, drink, physical activity, and leisure activity and later guessed who wrote what. I think this was fun for the group members, but if I was leading a group where the members didn't know each other well this would not be an appropriate warm-up activity. I think the activity I chose was good in facilitating the group goals. It allowed the members to reflect on their health and wellness and feed off of the other group members answers to questions. I didn't think about it prior to leading group, but Jenga can be a high stress game. I worried that the members were having a difficult time relaxing. You would want to know your clients before you would choose this activity for a group. Following the...

During the week prior to my facilitation, I met with a few classmates to brainstorm and work on our protocols. The most helpful part of this experience was receiving feedback on the ideas I had been working on. I knew the activity I wanted to do in my group session, but wasn't sure how I was going to conclude my session and bring everything together. A classmate recommended I have the group members create a wellness goal for themselves going forward. I loved the idea and think it was helpful to the group members I facilitated.

Yesterday, Virginia and I led a group session about cultivating a positive attitude we named, "Think Happy Thoughts." I then used the exercise provided in our groups book to lead my reflection on the experience of our facilitation. Although nervous to lead the group, I feel that we did a great job engaging the group members. We led off with a warm-up activity where the group members could state how positive/negative they felt at the moment. I think this was a good way to start the group because it was Monday morning and many of us were feeling negative about the upcoming week. The warm-up prepared the group for the session and allowed them to get their feelings out about the upcoming week. I think the activity we chose was good in facilitating the group goals. Because the group members were my classmates, I found it difficult to know how involved to be in the activity. I think it will be interesting to lead my first client group and compare the differences of facilitation b...